Virtual Yoga Class Series
FIND YOUR ANCHOR πΏ
Join me for an 8-week virtual yoga series designed to help you cultivate awareness, resilience, balance, and an inner sense of grounding.
Each 75-minute class includes:
π§ Asana β’ π¬οΈ Breathwork β’ π―οΈ Meditation β’ πΏ Reflection
This is an invitation to move beyond the physical practice of yoga and explore how its wisdom can support you on and off the mat.
β¨ 8 weeks | $150
π
Begins October 5, registration ends on October 1st.
π« No class October 12
π» Virtual | 75 minutes
πΏ Session size limited to 15 participants
π₯ With advance notice of an absence, class recordings will be available to you.
PLUS: Your registration includes a complimentary 30-minute private virtual session to talk about your individual needs and how to support your personal yoga practice.
You don’t have to have everything figured out. You donβt need to be able to bend like a wet noodle or meditate like a pro.
You just need a place to begin.
Come find your anchor. πΏ
π© Message me for registration and details.
