Blog

Over the course of my life, I have worn many hats—mother, grandmother, educator, behavioral analyst, yoga teacher, and spiritual healer. Each role has shaped who I am today and has fueled my passion for the work I do. I have been a mother for 35 years and a...

Chakra Maintenance: Unblock, Clear and Energize Your Chakras Now that you understand your chakra system and have learned some ways that they can get blocked or unbalanced. We are ready to learn two techniques that can help you to unblock, clear and then rebalance your...

Chakra Health: How are the chakras related to each other and what can cause a blockage or an imbalance? Hopefully you have read my first blog, Blog # 1: Discovering the Chakras in which I write about the chakras and their components.  If not, I invite you to...

Our Journey Together Starts with Discovering the Chakras  Welcome to My Journey How is yours going?  Are you just starting on the path or somewhere on the continuum?  No matter where you are and where I am, we are all partners on the path.  Imagine...

What are Chakras?  Chakra is the sanskrit word meaning “ wheel.”  Chakras are energy centers  located in your energy field that connect your body to your energy field.  There are seven major chakras that correlate  with physical locations in...